(760)567-8526
team.redactedfitness@gmail.com
What's Your Goal?
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Functional Fitness
Want to move better, feel stronger, and stay ready for whatever life throws at you? We provide real training that helps you perform better in everyday life. We build personalized workouts that improve strength, mobility, and endurance without the fluff.
Weight Loss
Ready to lose weight and actually keep it off? We can help you drop body fat, build lean muscle, and stay consistent without crash diets or gimmicks. Our training focuses on strength, cardio, and nutrition strategies that work in the real world—so you don’t just look better, you feel better too.
Strength Training
Trying to put on serious size and strength? We can help you bulk up the right way—through smart training, proper nutrition, and consistent progress tracking. Whether you're new to lifting or chasing your next PR, we’ll help you build lean muscle without wasting time or spinning your wheels.
About Your Trainer
Taylor Lasiter
I love burgers, pizza, sushi, nachos, guacamole, tacos, steak, french fries, my wife's spaghetti, cheesecake, ice cream...that's why I workout so hard. If you're like me, you know the struggle.
I have been grossly underweight and overweight. I have been both while also being an athlete my entire life. Whether it was sports in grade school or a PT fanatic in the Marine Corps, I have learned how to do the "right" things in fitness by doing all the wrong things. I've fought through injuries, days of zero motivation, terrible diet, or getting sucked into fads.
Fitness is not a trend. It is a lifestyle. The discipline to maintain the lifestyle is something that is only tasted in the small successes in your journey through life. All you need sometimes, is a coach that knows how to get you there...wherever there is.
Personal Training in Post Falls, ID — Custom Coaching, Real Results
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Strength You Can Use
Our workouts focus on functional strength training—designed to help you move better, lift smarter, and live pain-free. Whether you’re new to fitness or ready to level up, we can help you meet your goals.
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Targeted Cardio & Conditioning
Burn fat, boost stamina, and improve heart health with effective cardio programming that fits your goals and fitness level.
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Sustainable Nutrition Coaching
No crash diets or fads— just customized diets to your specific macros and goals. There's more to it than just "chicken and broccoli"
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Built-In Accountability
Weekly check-ins keep you consistent, supported, and focused. We’re in this with you—every step of the way.
Are you tired of saying you're going to start but never following through?
Do you feel lost walking into a gym and not know where to start?
Has nutrition become more of a burden than a tool?
I can help! Reach out and let's chat through how I can get you to your goal.